EXPERT PHYSIOTHERAPY FOR A STRONGER TOMORROW

WELCOME TO STRIDE PHYSIOTHERAPY

We specialize in advanced physiotherapy services to help you recover from injuries, manage pain and enhance your physical performance and well being.

Located in one of Malta's leading health and fitness clubs, we utilize cutting-edge technology for fast and effective results, ensuring our clients return to their daily activities or sport stronger and pain-free. At Stride, your health is our priority.

FOUNDER & HEAD PHYSIOTHERAPIST

Mark is a Physiotherapist with experience working in the private sector within the fields of Musculoskeletal and Sports Physiotherapy. He has previously been appointed Head Physiotherapist for a number of Premier League Football Clubs, and also has experience dealing with various elite level athletes, recreational athletes and people suffering from occupational injuries.

Mark graduated from the University of Malta with a Bachelors degree in Physiotherapy, and with a Masters degree in Sports and Exercise Medicine and Science from the University of Glasgow.

Our Services

Expert physiotherapy for pain, sports injuries, rehabilitation, and athlete screening using the latest technology in rehabilitation and sports science.

Physiotherapy for pain and injuries

Our Physiotherapy service is dedicated to alleviating pain and enhancing your physical function. Whether you're suffering from chronic pain, recovering from surgery, or dealing with an acute injury, our skilled physiotherapists will develop a personalized treatment plan tailored to your specific needs.

- Detailed assessment and accurate diagnosis of the injury and underlying cause

- Treatment using manual therapy, the very latest in electrotherapy, Dry needling and more

- Rehabilitation and exercise prescription in our state of the art Rehabilitation area

Sports Injury Treatment and Rehabilitation

Our Sports Injury Treatment and Rehabilitation service is designed for athletes of all levels, from weekend warriors to elite competitors. We provide comprehensive care for acute injuries, such as sprains and strains, as well as chronic conditions like tendinitis and overuse injuries. Our approach combines evidence-based practices with cutting-edge treatments to accelerate your recovery and get you back to your sport stronger and more resilient. You'll receive individualized attention and a rehab plan that not only addresses your current injury, but also helps prevent future issues and brings you back, performing at your highest level.

Maximize your athletic performance with our Sports Physiology Testing services by our internationally qualified sports scientists. We use lab grade equipment to assess your movement quality, endurance, strength, power and more. Whether you're an elite athlete or a fitness enthusiast, these assessments give you actionable insights to optimize training, improve performance, and reduce injury risk.

Sports Physiology Testing and Athlete Screening

Physio-Led Strength & Conditioning

Stay injury-free and enhance your athletic performance with our Injury Prevention and Strength Sessions. Our experienced physiotherapists and sports scientists will guide you through targeted Strength and Conditioning exercises designed to keep you injury free and enhance your performance.  We use a test-train-re-test method using specialized testing equipment to understand which areas need work and to track your progress during our journey towards your injury free and best athletic self.

Running Analysis and Re-Education

Improve your running efficiency and reduce your risk of injury with our comprehensive Running Analysis and Re-Education service. We analyze your running gait, biomechanics, and movement patterns. Our expert physiotherapists, fully qualified by the Running school in London, will identify any issues and provide you with personalized feedback and corrective exercises. Whether you're a novice runner or a seasoned marathoner, our re-education program will help you run more efficiently, comfortably, and safely, ensuring that you can enjoy your runs for years to come.

Our Sports Massage & Recovery service combines deep tissue massage techniques to release muscle tension, improve flexibility, and boost circulation. After your massage, experience Recovery Boots compression therapy to further enhance blood flow, reduce swelling, and leave you feeling refreshed and fully recharged. Perfect for athletes and fitness enthusiasts looking to optimize recovery and be ready for their next competition, game or workout.

Sports Massage & Recovery

Specialized Treatments

We offer a range of specialized treatments for musculoskeletal pain and sports injuries.

Focused Shockwave Therapy

Focused Shockwave Therapy provides a powerful, non-invasive solution for treating musculoskeletal pain and injuries.

Human Tecar Therapy

Human Tecar Therapy is a cutting-edge treatment that uses radiofrequency energy to activate the body’s natural healing mechanisms. This innovative therapy reduces pain, boosts circulation, and promotes faster recovery from both acute and chronic conditions.

Dry Needling is a specialized treatment focused on relieving muscle pain and tension by directly targeting trigger points within the muscles. Dry Needling helps speed up recovery and reduce discomfort, allowing you to return to your daily activities with ease.

Acupuncture / Dry Needling

Gallery Highlights

Some of our success stories.